Our massage therapy is an adjunct to a fitness routine to assist in achieving peak athletic performance.   Muscle Health & Fitness massage therapy promotes optimal fitness – massage therapy is not all just about spas and "fluff".

At Muscle Health, we use massage to increase the suppleness of muscle, aid in recovery after exertion, assist in fluid removal in the presence of injury or inflammation (from non-infectious origins) or control pain through the release of endorphins.

Give Your Face A Lift Without Surgery!

As we age facial muscles weaken, and skin begins to sag. But just as gym workouts promotes the body's youthful strength and suppleness, Muscle Health & Fitness facial services - based on the same principles of dynamic resistance - will strengthen your facial muscles

If sagging muscles in your face chin and neck are aging you beyond your years, we endeavor to reverse the process through our facial therapy and make you look healthier, more vibrant and younger.


4th floor, Vision Plaza, P.O. Box 26349-00504 Nairobi,Kenya
Tel: +254 (20) 2337303/4/5, 0722 616530, 0733 138555 Email:info@musclehealth.co.ke
Web: www.musclehealth.co.ke