To facilitate the process of helping people make themselves better by improving the holistic, physical, and emotional qualities of life.

To enhance the quality of life in the communities we serve through our fitness philosophy, facilities, programs, and products and to instill in the lives of people everywhere the value of health and fitness.

We are committed to offering you a superior exercise experience. Our state-of the art facility offers you a tailored program that suits your interests and your fitness level. Our objectives are to:-

  • To maintain a state-of-the-art gym and fitness facility that offers the clientele diverse, productive, affordable, and accessible means of exercise and fitness that is supervised by a well-trained staff.
  • Help educate, motivate and support our clients with a positive attitude in a relaxed atmosphere throughout the fitness programme.
  • Be organized in planning a valuable fitness programme and provide clear and realistic feedback.
  • Help our clients plan and obtain measurable realistic goals and optimize their chance for a successful experience.
  • Support and inspire our clients in adopting a healthy eating lifestyle by assisting in planning their nutritional needs.
  • Be a devoted lifetime learners in areas of health and fitness in order to keep us improving.
  • Inspire people to change their lives by becoming more physically active and constantly educate them on health, fitness and nutritional food choices.


  • Team Work: Our team is supportive of one another's efforts, loyal to one another and cares for one another both personally and professionally.
  • Integrity: We act with honesty and integrity, not compromising the truth.
  • Passion for Results: We show pride, enthusiasm and dedication in everything that we do. We are committed to selling and delivering high quality products and services.
  • Customer Service Excellence: We are dedicated to satisfying customer needs and honouring commitments that we have made to them.
  • Excellence: Consistently seek to deliver superior results or service possible commitment - whole-heartedly take responsibility for your job in a positive manner, getting it right first time.
  • Empathy: Constantly seek to understand and appreciate others views and feelings and act accordingly.
  • Community and Environment: We strive to help and improve the communities where we work and live. We are concerned about the environment and promote conservation.


4th floor, Vision Plaza, P.O. Box 26349-00504 Nairobi,Kenya
Tel: +254 (20) 2337303/4/5, 0722 616530, 0733 138555 Email:info@musclehealth.co.ke
Web: www.musclehealth.co.ke