Muscle Health & Fitness (K) Ltd is the largest fitness facility in Kenya today, recognized for our passion, unique heritage, and experience as the authority in fitness. We inspire our members with unrivaled energy, and provide the finest equipment and fitness knowledge available to help our members achieve their individual potential.

We focus on providing a comfortable, educational and friendly experience.  Besides weight, strength training and cardio equipment, Muscle Health & Fitness (K) Ltd offers full retail services that include:- More...

Muscle Health & Fitness (K) Ltd is well placed to provide a broad range of health and well being services to corporate clients throughout Kenya. While we are very flexible in the services that we are able to provide, we specialize in the following areas:
Corporate Fitness Centres
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  • Full Company Invoice:- This membership option is based on a minimum of 10 employees. This option allows a company to contribute towards its employee's health and fitness. The company receives a number of free trials to try our facilities.  Muscle Health does not charge joining fee and provides a number of annual discounts such as 12 months for the price of 10 months. More...

  • All Together: In this game the participants are divided into a groups. Each group is required to occupy a space. The facilitator is required to keep diminishing the amount of space each group is required to occupy, till it is the minimal amount possible. This has to be achieved without reducing the number of members in the groups. More...

Our massage therapy is an adjunct to a fitness routine to assist in achieving peak athletic performance.   Muscle Health & Fitness massage therapy promotes optimal fitness – massage therapy is not all just about spas and "fluff". More...

At Muscle Health, every client has an official fitness programme designed to meet their specific needs. More...

 

 

 
 
4th floor, Vision Plaza, P.O. Box 26349-00504 Nairobi,Kenya
Tel: +254 (20) 2337303/4/5, 0722 616530, 0733 138555 Email:info@musclehealth.co.ke
Web: www.musclehealth.co.ke